We did Family Yoga for 40 days in a row!
Why did we do Family Yoga for 40 days in a row?
Our practice had slid off the radar for a few years, and we wanted to build it back as a habit. My husband Rene and I both trained as Kundalini Yoga teachers. I did it in 2013 and he did it in 2014. It was a huge part of the formation of our little family of four. I nursed our 10 month old son throughout my teacher training, and then was surprised to become pregnant with my daughter during the last three months of training. Here's a photo of me 8 months pregnant at my training graduation.
Rene did his training while we had a one month old newborn. We both felt like it improved us as parents and was crucial to our family even though it was a financial and time commitment.
This photo is of Rene doing his teacher training.
It was such a loving and supportive community to build a family within. Kundalini yoga...