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Hi, I’m Lumina.

I teach families simple action steps to create a connected  Kundalini Yoga practice together in your own home.

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Be With Me: A Family Yoga Practice to Reset Your Home from Stress to Sanctuary

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Kid Tested Family Yoga Activities

Small, doable, easy Family Yoga Activities

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Hello! – welcome.  I’m Lumina, and I’m here to help you get that space of connection at home without a meltdown (from you, your partner or your kids).  

As a highly sensitive mother of sensitive children it was crucial for me to find a method to protect our home from the overwhelm of modern life.  Kundalini Yoga and meditation has provided a healthy rhythm for us in our home.

As a professional Early Childhood Educator and Kundalini Yoga Teacher, my gift is to support conscious families like yours to create a sanctuary at home with yoga, meditation, and mindfulness practices.  

You and I, we have a choice in the culture of our homes.  Let's choose a softer, slower, connected way of life. 

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