Be With Me: A Family Yoga Practice to Reset Your Home from Stress to Sanctuary
Hello! – welcome. I’m Lumina, and I’m here to help you get that space of connection at home without a meltdown (from you, your partner or your kids).
As a highly sensitive mother of sensitive children it was crucial for me to find a method to protect our home from the overwhelm of modern life. Kundalini Yoga and meditation has provided a healthy rhythm for us in our home.
As a professional Early Childhood Educator and Kundalini Yoga Teacher, my gift is to support conscious families like yours to create a sanctuary at home with yoga, meditation, and mindfulness practices.
You and I, we have a choice in the culture of our homes. Let's choose a softer, slower, connected way of life.
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11 Mini Lessons on their way!