BE WITH ME Family Yoga and Meditation Course - LEARN MORE

Hi, I’m Lumina.

I teach families simple action steps to create a connected  Kundalini Yoga practice together in your own home.

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Ready to Learn More About Family Yoga?

Be With Me: A Family Yoga Practice to Reset Your Home from Stress to Sanctuary

Connect with Your Family Today with the Free Resources Below

Kid Tested Family Yoga Activities

Small, doable, easy Family Yoga Activities

Get the ~ 11 Tiny Yoga Experiences ~

The Garbage Truck Meditation

Kirtan Kriya - Six minute meditation to clear subconscious garbage

Get the ~ Garbage Truck Mediation ~

Free "Be With Me" Video Module 4- Shalom

Let your Kids lead family yoga and watch them shine

 

Get the "Be With Me" Video Lesson

Lumina Infinite


Hello! – welcome.  I’m Lumina, and I’m here to help you get that space of connection at home without a meltdown (from you, your partner or your kids).  

As a highly sensitive mother of sensitive children it was crucial for me to find a method to protect our home from the overwhelm of modern life.  Kundalini Yoga and meditation has provided a healthy rhythm for us in our home.

As a professional Early Childhood Educator and Kundalini Yoga Teacher, my gift is to support conscious families like yours to create a sanctuary at home with yoga, meditation, and mindfulness practices.  

You and I, we have a choice in the culture of our homes.  Let's choose a more intentional, connected, supported way of life. 

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11 Mini Lessons on their way!

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Kirtan Kriya Meditation

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